YesterdayAugust 20

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Mind

Yesterday

Spent 5 hours online, with 4 hours of productivity !

Spent 1.8 hours in Zoom.Us, 1 hour in Figma and 1 hour in Basecamp 3.

On the computer for 5 hours.

Music
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Sleepfor 7.8 hrs

Heart

Yesterday August 20

Heart rate was between  & .

No heartrates logged.

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Core

Yesterday August 20

No core activity.

No food data.

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Bodyweight

Latest179.0 lbs

Exercise

Yesterday August 20

Walked 6,698 steps.

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Other1.5 hrs

Motion

Yesterday August 20

Went to 12 places.

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SQN 216 Bloco G
2.0 hrs
Startaê5.7 hrs
Saborella
Supren Verda
Hospital Universitário de Brasília (HUB)
Startaê
SQN 216 Bloco G
Pratique Movimento1.9 hrs
SQN 216 Bloco G6.3 hrs
About Renato